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Yogalates: 3 Week Series
Saturday April 18 - Saturday May 2, 2020  |  3:00 PM - 4:30 PM
Yoga PG , 200-513 Ahbau St
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Saturday April 18, 2020
Saturday April 25, 2020
Saturday May 2, 2020

This series includes three 1.5 hr classes designed to get the heart pumping, muscles burning and smile lifting.

We’ll be flowing through a series of strength exercises that target each area of the body, incorporating alignment cuing and breathwork to make the most of your time on the mat. Ending with a thorough stretch and a savanna, these classes will be sure to get you out of your head and into your body.

Instructor: Kara Mayhew
Investment: $40 for series
Dates: April 18th - May 2nd
Day and Time: Saturdays 3pm - 4:30pm

Contact:  2505968332  |  |  Visit Website


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