Learn more about our
101-1300 First Avenue
COVID-19 (CORONAVIRUS) UPDATE: SEE DETAILS
This series includes three 1.5 hr classes designed to get the heart pumping, muscles burning and smile lifting.
We’ll be flowing through a series of strength exercises that target each area of the body, incorporating alignment cuing and breathwork to make the most of your time on the mat. Ending with a thorough stretch and a savanna, these classes will be sure to get you out of your head and into your body.
Instructor: Kara Mayhew
Investment: $40 for series
Dates: April 18th - May 2nd
Day and Time: Saturdays 3pm - 4:30pm
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