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101-1300 First Avenue
Do you wish you had a bit more strength and flexibility? Resistance stretching can be a powerful tool for healing, injury prevention, and working towards your wellness and fitness goals. This no-equipment partner technique can be used by anyone – no matter where you are or where you want to be! Bring your yoga buddy, workout partner, significant other or anyone who’s up for learning new things and feeling great!
Instructor - Alisha Adams
Investment - $25 per person
Date - Dec 14th
Time - 3pm- 5pm
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