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Free Workshop: "Journaling for mental health" with Erin J. Bauman

sat23mar10:00 amsat1:00 pmFree Workshop: "Journaling for mental health" with Erin J. Bauman

Event Details

Join Erin for an immersive writing workshop on March 23 at 10 am! Explore self-expression through journaling and mindfulness techniques, including tapping, meditation, and breathing exercises. Discover the journey back to your center for peace and respite in our busy world.

Time

23 March 2024 10:00 am - 1:00 pm(GMT-07:00)

Location

Omineca Arts Centre

369 Victoria Street

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