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101-1300 First Avenue
Let's build up your Buti practice from a rock solid foundation!
Our afternoon will start with our 45 min Buti Basics workshop; introducing the basic principles and movement patterns that encompass a strong Buti practice. We will slow it down, teach proper alignment and give hands on instruction to help you dial in your form and technique so that you can FEEL and integrate the new patterns into your body.
After a short break, it's time to take those new teachings to the mat to put it into practice with a 60 minute Beginner Buti class. Let the inspiring beats and great instruction give you the opportunity to feel the power of this beautifully potent practice.
Attendance is limited so please sign up early to secure your space! Doors open at 3 pm.
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