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Yogalates: 3 Week Series
Saturday May 2, 2020  |  3:00 PM - 4:30 PM
Yoga PG , 200-513 Ahbau St
Yogalates: 3 Week Series
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Back to Basics Workshop
Saturday May 9, 2020  |  3:00 PM - 5:00 PM
Yoga PG, 200-513 Ahbau St
Back to Basics Workshop
1 Event
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Davis Douglas Botanical Garden Society Online Plant Sale
Thursday May 14, 2020
Davis Douglas Botanical Garden Society Online Plant Sale
1 Event
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Painting Party Event
Saturday May 23, 2020  |  5:00 PM - 8:00 PM
Yoga PG, 200-513 Ahbau St
Painting Party Event
Rooftop Rock - A Drive-In Concert Experience
Saturday May 23, 2020  |  7:30 PM
Canadian Tire, 5008 Domano Blvd
Rooftop Rock - A Drive-In Concert Experience
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The Science of Conscious Breathwork
Saturday May 30, 2020  |  6:00 PM - 8:00 PM
Yoga PG, 200-513 Ahbau St
The Science of Conscious Breathwork
The Science of Conscious Breathwork
Saturday May 30, 2020  |  6:00 PM - 8:00 PM
Yoga PG, 200-513 Ahbau St
The Science of Conscious Breathwork
2 Events
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7 Events

May 2020

Displaying 1-7 of 7 events.
Yogalates: 3 Week Series
Saturday May 2, 2020  |  3:00 PM - 4:30 PM
Yoga PG , 200-513 Ahbau St

This series includes three 1.5 hr classes designed to get the heart pumping, muscles burning and smile lifting.

We’ll be flowing through a series of strength exercises that target each area of the body, incorporating alignment cuing and breathwork to make the most of your time on the mat. Ending with a thorough stretch and a savanna, these classes will be sure to get you out of your head and into your body.

Instructor: Kara Mayhew
Investment: $40 for series
Dates: April 18th - May 2nd
Day and Time: Saturdays 3pm - 4:30pm

Contact:  2505968332  |  admin@yogapg.com  |  Visit Website
Back to Basics Workshop
Saturday May 9, 2020  |  3:00 PM - 5:00 PM
Yoga PG, 200-513 Ahbau St

Kick of the month of May by coming back to the basics of your asana practice. This is an opportunity to fine tune the body’s alignment through precise verbal cuing & assists. We’ll be reviewing exactly where each part of your body should be placed & what muscles should be engaged as we cover some of your favourite asanas. We’ll then practice these poses in a fun, strength building flow. Proper alignment can help you deepen your practice, improve flexibility & build strength, allowing you to transition from asana to asana in a safe & effective way. The intention of this workshop is to leave you feeling confident in your practice moving forward.

Instructor: Kara Mayhew
Investment: $25
Date: Saturday, May 9th
Time: 3pm -5pm

Contact:  2505968332  |  admin@yogapg.com  |  Visit Website
Davis Douglas Botanical Garden Society Online Plant Sale
Thursday May 14, 2020

We will be offering ONLINE SHOPPING Thursday, May 14th for the plants grown by our very dedicated volunteers. We will be offering over 200 varieties of annual and perennial flowers, vegetables, herbs, fruits and grasses. Your minimum $20 order will be delivered to your doorstep within City limits by our volunteers within a day or two. For orders outside City limits pickup options will be arranged. For more information https://www.ddbotgarden.bc.ca.

Contact:  250-964-6454  |  sales@ddbotgarden.bc.ca  |  Visit Website
Painting Party Event
Saturday May 23, 2020  |  5:00 PM - 8:00 PM
Yoga PG, 200-513 Ahbau St

Leave with a master peace and a memory.
Come and learn how to paint at a Painting Party with Erin Stagg. Erin specializes in teaching total beginners, so you're in good company. All supplies are included but be sure to wear clothes that you can get paint on!
Date: Saturday, May 23rd
Time: 5pm - 8pm
Artist: Erin Stagg
Investment: $55

Contact:  2505968332  |  admin@yogapg.com  |  Visit Website
Rooftop Rock - A Drive-In Concert Experience
Saturday May 23, 2020  |  7:30 PM
Canadian Tire, 5008 Domano Blvd

'ROOFTOP ROCK - A Drive-In Concert Experience’ is exactly as it sounds … It’s a Drive-In Concert hosted in the parking lot of Canadian Tire (Prince George, BC) on Saturday May 23, 2020.

The entertainment industry around the world has been diminished to being virtually non-existent during this unprecedented pandemic. Its future is still uncertain as Government begins to make careful steps towards recovery. People in all walks of life have experienced life in a new way, and part of that includes foregoing concerts, and other live entertainment events. However, the people behind ROOFTOP ROCK believe now is a time for innovation and creativity to bring people together through live-music, all while maintaining much needed Physical Distancing and Public Safety.

The event is designed to take place like a true drive-in. You arrive in your vehicle, you stay in your vehicle, you watch from your vehicle, and you leave in your vehicle. You MUST stay in your vehicle for the entire duration of the concert and maintain physical distancing at all times.

Upon arrival onsite please park your car in the designated parking areas for the event. There will be parking attendants onsite to help you if needed. Remain in your car, and tune your radio to 103.1 FM to listen to the concert live through your radio!

The Science of Conscious Breathwork
Saturday May 30, 2020  |  6:00 PM - 8:00 PM
Yoga PG, 200-513 Ahbau St

In this workshop you will:

learn the difference between “good” & “bad” stress
learn about the biology of stress & how it can negatively impact physical & mental health (ie. weight loss goals, fertility, digestion, cognitive behaviour & much more)
create awareness around the causes of stress in your life
learn about the science of perception & how you can change the way you view your stressors
learn how to create a conscious “switch” in the body that will shut down the “Fight or Flight” response & stimulate “Rest & Digest” response
learn simple breathing techniques that you can start using immediately.
Instructor: Kara Mayhew

Investment: $25
Date: Saturday, May 30th
Time: 6pm - 8pm

Contact:  2505968332  |  admin@yogapg.com  |  Visit Website
The Science of Conscious Breathwork
Saturday May 30, 2020  |  6:00 PM - 8:00 PM
Yoga PG, 200-513 Ahbau St

In this workshop you will:

learn the difference between “good” & “bad” stress
learn about the biology of stress & how it can negatively impact physical & mental health (ie. weight loss goals, fertility, digestion, cognitive behaviour & much more)
create awareness around the causes of stress in your life
learn about the science of perception & how you can change the way you view your stressors
learn how to create a conscious “switch” in the body that will shut down the “Fight or Flight” response & stimulate “Rest & Digest” response
learn simple breathing techniques that you can start using immediately.

Instructor: Kara Mayhew
Investment: $25
Date: Saturday, May 30th
Time: 6pm - 8pm

Contact:  2505968332  |  admin@yogapg.com  |  Visit Website

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