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101-1300 First Avenue
Sacredsouldance offers: Conscious Dance
Thursday 6 pm to 8 pm (pls. come a little earlier for org./info),
788 Pulpmill Rd, PG (across from Northern Lights Winery), by donation. No experience nor knowledge required, just your willingness to move with diverse genres of rhythmic world music in a wave like sequence.
A regular community event for every body, which intends to facilitate free conscious movements with rhythmic music in a safe, shoe- and drug free space.
It offers a space for potential physical and mental re-balancing and reconnecting ourselves and community . Reconnecting on different level is essential for health and needs to be experienced.
More info at email@example.com.
Bring a water bottle and comfy clothes in layers (prepared to sweat).
Explorative free movement with awareness (focus on movements, breathing, sensations and emotions) provides the potential to feel, return to , release and express our authentic selves.
Dance as one traditional human form of meditation, ceremony and ritual can contribute to a shift in consciousness. Surrender to the music, our movements and our emotions, is guiding us.
Stress relieve, inner healer, exercise
It can help release stress, providing natural body exercise based on our own inner wisdom as well as the experience of non-ordinary or altered states of consciousness, where we can let go of our thinking mind.
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