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Moving into a Heart-Centered 2018 ...a Yoga & Vision Board workshop
Saturday February 17, 2018  |  12:30 PM - 3:30 PM
Chinook Yoga , 320 Vancouver St

Join Dana Strilkiwsky and Denise Marshall for a 3 hour exploration of yoga, meditation & vision boarding.
Denise will guide you through an hour of easy movement and meditation to open your heart and creative centre.
Dana will then lead you through creating a vision for your life and learning how to manifest what you desire by setting intentions and using the power of visualization to make your very own beautiful and unique board that will be yours to take home. Vision boarding is perfect for helping people find direction and clarity in life.
Denise is a 500hr yoga instructor and lover of exploring what life has to offer on and off the mat. In her roles at Chinook Yoga, she has truly been witness to the powers of yoga and how being receptive to the universe and what it has to offer you can change your life.
Dana is an Integrative Nutrition Health Coach and Founder of Heart-Centered Health Coaching. Her mission is to help inspire people to connect to their true selves so they are able to manifest in to the world their unique gifts and life purpose. Some of her health philosophies include practicing self love, eating whole foods, gut health, being active, connecting with nature/being eco conscious and simplifying life.
Cost 57$ plus tax

Contact:  250-564-9642  |  hatha@chinokyoga.com  |  Visit Website


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