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101-1300 First Avenue
This is the second annual history conference at UNBC, hosted by the Northern Historical Student Society. Our theme this year is "Discovery." There will be presentations from scholars, community members, and students from all over BC, with a focus on Northern British Columbia. This conference provides excellent networking opportunities and an exciting chance to learn about history and share what you love.
Our keynote this year is Mica Jorgenson from McMaster University.
We look forward to seeing you there!
Life can be hard. iRest can help.
iRest is a simple form of meditation designed for modern day living. Everyone needs a way to feel at ease when life gets challenging. iRest helps you tap into a place that is calm - even when life is not.
It is easy to learn, easy to do, and it can be done by anyone.
Some people use iRest to relax when life gets busy. Others use it to help heal from: serious trauma, stress, insomnia, depression, PTSD, chronic pain and chemical dependency.
Research shows iRest works. iRest meditation helps:
Decrease stress, anxiety, and depression
Improve sleep, Increase energy
Strengthen your resilience to deal with day-to-day life
The best way to understand iRest is to do it.
$50 - workshop limited to 20 people
Learn how communication & leadership skills can take you to where you need to be! Toastmasters is a safe, friendly way to learn how to communicate at meetings, interviews, or in the community, and be a valued leader in any organization.
This is a free, guest friendly event with no commitment to join.
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