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101-1300 First Avenue
Would you like to learn simple and effective exercises to leave your neck feeling fantastic? The neck often carries significant tension resulting from less than optimal postural habits and long hours gazing into a computer monitor or phone. There is a saying that the shoulders take responsibilities, and the neck provides the ability to see the life around from various points of view.
Join Carla to learn an effective series of movements, exercises and breathing techniques to improve rotation, loosen connective tissues and leave your neck feeling relaxed and amazing! No yoga experience needed and everyone welcome. $57+gst
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