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Breath of Bliss ~ Be The Light
Friday February 9, 2018  |  5:30 PM - 8:30 PM
Chinook Yoga, 320 Vancouver St.

Many of us are feeling overwhelmed by world events and the seeming darkness that is trying to invade our lives. But maybe we can shift our awareness to embrace our inner light and become a beacon of hope and consciousness for ourselves and others. Together we can awaken and discover our authentic self, live our truth, elevate to love consciousness and illuminate the path for others to discover their light.

We will be using the Tibetan practice of Tonglen – where we breathe in the suffering of ourselves and the world and transform it on the out breath into recognition, compassion and light to all beings everywhere. The Dalai Lama uses this practice every day. And a beautiful practice to engage in before the day of love, Valentine's Day.

The Breath of Bliss Experience allows you to dissolve barriers to love... gain clarity about what lies ahead for you and discover the truth within. We will enjoy movement, presence, connecting, deep sharing and conscious touch. And then dive into an hour and a half of circular connected breath to discover what wants to be felt, seen and realized within you. No prior experience of anything needed - everyone welcome. $57+tx

Contact:  250-564-9642  |  hatha@chinookyoga.com  |  Visit Website

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